The Springbok Women learned some valuable lessons in their 77-12 victory over the Kenya Lionesses, with the knowledge that Test match rugby requires patience one of the key learnings from the match.

Die Springbok-vroue het &#39;n paar waardevolle lesse geleer in hul sege van 77-12 oor die Kenia Lionesses, met die wete dat toetsrugby geduld verg, een van die belangrikste leerstukke uit die wedstryd.

Amakhosikazi amaBhokobhoko afunde izifundo ezibalulekileyo kuloyiso lwawo ngo’77-12 kwiKenya Lionesses, ngolwazi lokuba umdlalo woVavanyo wombhoxo ufuna umonde enye yezinto eziphambili kumdlalo.

Abesifazane bamaBhokobhoko bafunde izifundo ezibalulekile ekunqobeni kwabo ama-Kenya Lionesses ngo 77-12, ngolwazi lokuthi umdlalo we-Test match rugby udinga isineke okukodwa kokufunda okubalulekile emdlalweni.

The Springbok Women learned some valuable lessons in their 77-12 victory over the Kenya Lionesses, with the knowledge that Test match rugby requires patience one of the key learnings from the match.That is the view of Springbok Women interim head coach Louis Koen after his side scored 13 tries in their impressive win over their African opponents at the University of Western Cape in Bellville on Saturday.After leading by 24-12 at the break, the Springbok Women raced away in the second half and for Koen, much of that had to do with their first-half effort."This was a typical test match – it was physical and hard and we had to chip away at Kenya," said Koen."I said to the players that we cannot expect a wall to fall down with one blow, but it will fall if you chip away repeatedly and that is how it panned out."Koen said the Kenyans did well to rally in the second part of the first half, but once the South Africans reverted to their power game, they reaped the rewards."Credit to Kenya, who refused to lie down and started dominating collisions in that second part of the first half," said Koen."Once we reverted to pummelling the wall, the result was there for all to see. We had to earn the right to go wide and did so very well in the latter stages of the match."For the coach, the progress curve is promising: "We are without a number of players that played in the Africa Cup, so there were a lot of new faces. Credit to them for stepping up and credit to the regular squad for integrating them so well into the structures."I think the good work of our assistant coaches, Laurian Johannes-Haupt and Franzel September, over the last couple of weeks are really showing now, as well as the impact of our conditioning and wrestling sessions. We are on track for the WXV tournament in October."Koen thanked the crowd who came out to watch the team play: "We want to inspire young girls to take up the game and it was heart-warming to see the enthusiasm amongst them at the game. We are hoping to build on that in the next couple of weeks and enjoy good support once the WXV starts."The Springbok Women will play in a training match against the San Clemente Rhinos on Tuesday and following that match at False Bay Rugby Club, they will face an array of international stars when they take on the Barbarians at Athlone Stadium on Saturday.

Die Springbok-vroue het &#39;n paar waardevolle lesse geleer in hul sege van 77-12 oor die Kenia Lionesses, met die wete dat toetsrugby geduld verg, een van die belangrikste leerstukke uit die wedstryd. Dit is die mening van Springbok-vroue se tussentydse hoofafrigter, Louis Koen, nadat sy span 13 drieë gedruk het in hul indrukwekkende oorwinning oor hul Afrika-teenstanders Saterdag by die Universiteit van Wes-Kaapland in Bellville. Nadat die Springbok-vroue met rustyd met 24-12 voorgeloop het, het hulle in die tweede helfte weggejaag en vir Koen het baie daarvan met hul eerste helfte-poging te doen gehad. “Hierdie was &#39;n tipiese toetswedstryd – dit was fisiek en hard en ons moes by Kenia wegspring,” het Koen gesê. “Ek het vir die spelers gesê ons kan nie verwag dat &#39;n muur met een hou sal val nie, maar dit sal val as jy herhaaldelik wegkap en dit is hoe dit uitgewerk het.” Koen het gesê die Keniane het goed gevaar om in die tweede deel van die eerste helfte saam te trek, maar sodra die Suid-Afrikaners na hul kragspel teruggekeer het, het hulle die vrugte gepluk. “Krediet aan Kenia, wat geweier het om te gaan lê en botsings in daardie tweede deel van die eerste helfte begin oorheers het,” het Koen gesê. &quot;Toe ons teruggekeer het om die muur te stamp, was die uitslag daar vir almal om te sien. Ons moes die reg verdien om wyd te gaan en het dit baie goed gedoen in die laaste stadiums van die wedstryd.&quot; Vir die afrigter is die vorderingskurwe belowend: &quot;Ons is sonder &#39;n aantal spelers wat in die Afrikabeker gespeel het, so daar was baie nuwe gesigte. Krediet aan hulle vir die stap en eer aan die gereelde groep vir die integreer hulle so goed in die strukture. &quot;Ek dink die goeie werk van ons hulpafrigters, Laurian Johannes-Haupt en Franzel September, oor die laaste paar weke wys nou regtig, sowel as die impak van ons kondisionering en stoeisessies. Ons is op koers vir die WXV-toernooi In Oktober.&quot; Koen het die skare bedank wat uitgekom het om die span te sien speel: &quot;Ons wil jong meisies inspireer om die wedstryd aan te pak en dit was hartverblydend om die entoesiasme onder hulle by die wedstryd te sien. Ons hoop om daarop voort te bou in die volgende paar weke en geniet goeie ondersteuning sodra die WXV begin.&quot; Die Springbok-vroue sal Dinsdag in &#39;n oefenwedstryd teen die San Clemente Rhinos speel en ná daardie wedstryd by Valsbaai Rugbyklub sal hulle &#39;n reeks internasionale sterre teëkom wanneer hulle Saterdag die Barbarians in die Athlone-stadion pak.

Amakhosikazi amaBhokobhoko afunde izifundo ezibalulekileyo ekuphumeleleni kwawo ngo’77-12 kwiKenya Lionesses, ngolwazi lokuba umdlalo woVavanyo wombhoxo ufuna umonde enye yezinto eziphambili kumdlalo. Lo ngumbono womqeqeshi wexeshana weSpringbok Women, uLouis Koen, emva kokuba iqela lakhe lifake itrayi ezilishumi elinesithathu kwimpumelelo encomekayo kubadlali abadlala nabo baseAfrika kwiYunivesithi yaseNtshona Koloni eBellville ngoMgqibelo. Emva kokuhamba phambili ngo’24-12 kwixesha lokuphumla, iSpringbok Women iye yabaleka kwisiqingatha sesibini noKoen, uninzi lwayo belunenzame zabo kwisiqingatha sokuqala. “Lo ibingumdlalo oqhelekileyo wovavanyo – ibisemzimbeni kwaye inzima kwaye kuye kwafuneka sidlale eKenya,” utshilo uKoen. &quot;Ndixelele abadlali ukuba asinakulindela ukuba udonga liwe phantsi ngesithonga esinye, kodwa luya kuwa ukuba uphinda ubhubhe kwaye uphume kanjalo.&quot; UKoen uthe abadlali baseKenya benze kakuhle xa behlanganisene kwisiqingatha sesibini kwisiqingatha sokuqala, kodwa bathe abantu boMzantsi Afrika babuyela kumdlalo wabo wokuzingca, bavuna iziqhamo. &quot;Ityala kwiKenya, enqabile ukungqengqa kwaye yaqala ukulawula iingozi kwisiqingatha sesibini sesiqingatha sokuqala,&quot; utshilo uKoen. &quot;Sakuba sibuyele ekubetheni udonga, isiphumo sasikhona ukuze sibonwe ngumntu wonke. Kuye kwafuneka sifumane ilungelo lokuphumela ngaphandle kwaye senze kakuhle kakhulu kumanqanaba okugqibela omdlalo.&quot; Kumqeqeshi, umjikelo wenkqubela uyathembisa: &quot;Asinabadlali abaninzi abadlale kwindebe ye-Afrika, bekukho abantu abatsha. kakuhle kwizakhiwo. &quot;Ndicinga ukuba umsebenzi omhle wabaqeqeshi bethu abancedisayo, uLaurian Johannes-Haupt kunye noFranzel September, kwiiveki ezimbalwa ezidlulileyo ubonisa ngokwenene ngoku, kunye nefuthe leeseshoni zethu zokulungisa imeko kunye ne-wrestling. Sisendleleni yomqhudelwano we-WXV. ngo-Oktobha.&quot; U-Koen ubulele isihlwele ebesiphume sibukele eli qela lidlala: “Sifuna ukukhuthaza amantombazana aselula ukuba athathe umdlalo kwaye bekufudumez’ intliziyo ukubona umdla phakathi kwabo kulo mdlalo. Sinethemba lokwakhela phezu koko emdlalweni. iiveki ezimbalwa ezizayo kwaye wonwabele inkxaso entle nje ukuba i-WXV iqalile.&quot; Amakhosikazi amaBhokobhoko aza kudlala kumdlalo wokuzilolonga neSan Clemente Rhinos ngoLwesibini kwaye emva kwaloo mdlalo eFalse Bay Rugby Club, aza kuqubisana noluhlu lwabadlali bamazwe ngamazwe xa bedibana neBarbarians e-Athlone Stadium ngoMgqibelo.

Abesifazane bamaBhokobhoko bafunde izifundo ezibalulekile ekunqobeni kwabo ama-Kenya Lionesses ngo 77-12, ngolwazi lokuthi umdlalo we-Test match rugby udinga isineke esinye sezifundo ezibalulekile emdlalweni. Lona ngumbono womqeqeshi wesikhashana wamaBhokobhoko, uLouis Koen, ngemuva kokuba ezakhe zishaye ama-try angu-13 ngesikhathi zihlula izimbangi zase-Afrika e-University of Western Cape eBellville ngoMgqibelo. Emuva kokuhamba phambili ngo 24-12 ekhefini, Abesifazane BamaBhokobhoko babaleke ngesiwombe sesibili kanti uKoen, okuningi obekuhlobene nomzamo wabo esiwombeni sokuqala. &quot;Lona bekuwumdlalo wokuvivinya ojwayelekile - bewumzimba futhi unzima futhi kudingeke ukuthi sidlulele eKenya,&quot; kusho uKoen. &quot;Ngithe kubadlali ngeke silindele ukuthi udonga liwe phansi ngegalelo elilodwa, kodwa luzowa uma uhlehla kaningi futhi kwaba kanjalo.&quot; UKoen uthe amaKenya enze kahle ngokuhlangana esiwombeni sesibili esiwombeni sokuqala, kodwa uma abantu baseNingizimu Afrika sebebuyele emdlalweni wabo wokuziqinisa, bavuna izithelo ezinhle. &quot;Isikweletu kwiKenya, enqabile ukucambalala futhi yaqala ukubusa ukushayisana engxenyeni yesibili yesiwombe sokuqala,&quot; kusho uKoen. &quot;Uma sesibuyele ekushayeni udonga, umphumela wawukhona ukuze wonke umuntu awubone. Bekufanele sithole ilungelo lokuphumela ngaphandle futhi senze kahle kakhulu ezigabeni zokugcina zomdlalo.&quot; Kumqeqeshi, umjikelo wenqubekela phambili uyathembisa: &quot;Asinabadlali abaningi abadlale ku-Africa Cup, ngakho-ke bebebaningi ubuso obusha. Sibatusa ngokukhuphuka nokuncoma iqembu elijwayelekile ngokubahlanganisa. kahle ezakhiweni. &quot;Ngicabanga ukuthi umsebenzi omuhle wabasizi babaqeqeshi bethu, u-Laurian Johannes-Haupt kanye noFranzel September, kula masonto ambalwa edlule uyabonakala manje, kanye nomthelela wezikhathi zethu zokuzilungiselela nokulwa. Sisendleleni yomqhudelwano we-WXV. ngo-Okthoba.&quot; U-Koen ubonge izihlwele ebeziphumele ukuzobukela iqembu lidlala: &quot;Sifuna ukukhuthaza amantombazane asemancane ukuthi angenele lo mdlalo futhi kujabulise ukubona isasasa phakathi kwawo kulo mdlalo. Siyethemba ukwakhela phezu kwalokho emdlalweni. emavikini ambalwa alandelayo futhi ujabulele ukwesekwa okuhle uma i-WXV isiqalile.&quot; Abesifazane bamaBhokobhoko bazodlala emdlalweni wokuzilolonga neSan Clemente Rhinos ngoLwesibili futhi ngemva kwalowo mdlalo e-False Bay Rugby Club, bazobhekana nohide lwezihlabani zamazwe ngamazwe lapho sebedudulana namaBarbarians e-Athlone Stadium ngoMgqibelo.

Bok Women learn from thumping win over Kenya

Bok-vroue leer uit die klopsege oor Kenia

Abasetyhini baseBok bafunda ngokubetha iKenya

I-Bok Women ifunda ngokunqoba iKenya

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